Find Help Here

  • Somenos Transition House & support line for women experiencing abuse250-748-8544
  • CWAV Counselling Appointments: 250-748-7000
  • Vancouver Island Crisis Line: Phone 1-888-494-3888 or text 250-800-3806 or visit www.vicrisis.ca
  • KUU-US Crisis Lines:
  • Child/Youth KUU-US Crisis Line: 250-723-2040 
  • Adult/Elder KUU-US Crisis Line: 250-723-4050
  • Aboriginal Crisis Line: 1-800-588-8717
  • Trans Lifeline: Phone 1-877-330-6366 or visit  www.translifeline.org
  • Youth in BC: Phone 1-866-661-3311  or visit www.youthinbc.com
  • Mental Health Information Line: Phone 310-6789 (no area code needed)  or visit Here to Help 
  • Alcohol & Drug Information and Referral Service:  1-800-663-1441
  • VictimLinkBC (crisis support in 150 different languages): Phone 1-800-563-0808 or email VictimLinkBC@bc211.ca or visit www.victimlinkbc.ca
  • Justice BC (criminal justice information and support): www.justicebc.ca
  • Download Cowichan Valley Survival Guide