RESOURCES / GET HELP

Recognizing abusive behaviour can be the first step to building a safer life.

It is important that you develop a safety plan regardless of whether or not you are planning on leaving the relationship.

Somenos House is equipped to help you develop your personalized safety plan. You do not need to be staying at Somenos House to access these services. You can call 250 – 748 – 8544 for help.

WHAT IS ABUSE?  GO HERE.

NEED HELP NOW?  GO HERE.

Download COWICHAN VALLEY SURVIVAL GUIDE – A comprehensive list of resources.